Strength in Depth


n episode six of Strength in depth, I have the pleasure of welcoming Dr. James Morehen, Performance Nutritionist. James brings an alternative view to the podcast, as nutritionists and S&C coaches will often work together within a multi-disciplinary team, and their strong cohesion can often be pivotal to success. James shares his stories from applied work within team and individual sports, as well as extensive academic endeavours. Some key take homes;

-  Finding your passion can take time

- Persistence to obtain hands on experience can be hard, but so very worth it

- The power of collaboration within the MDT to create success

If you want to get in touch with James and discuss things further its @James_Morehen on twitter and @morehenperformance on Instagram, he has produced some fantastic content online, so check it out!