Enhanced Recovery


One company and product which I have enjoyed using recently is Enhanced Recovery. During the recovery from my own ACL and meniscus surgery, this product has been a staple part of my rehabilitation and nutrition strategies. 

Not only is this a key product for injury nutrition, but it is also a great product to be consuming daily. 


ENHANCED RECOVERY™ is a unique combination of ingredients designed to provide a complete package of nutrients to athletes. It includes omega-3 fatty acids with high-quality proteins, carnitine, vitamins D and E and natural antioxidants in a fruit juice beverage.

Their patent-pending process also stabilizes the omega-3 fatty acids to limit their oxidation, which allows athletes to consume a high amount of omega-3s.